Get a Grip - Contact Points & What They do

We spend hours tinkering with suspension and tyre pressure, but I think one thing that many over look are contact points. Sometimes perhaps it's due to lack of understanding how they influence your ride, other times I think it's because they simply aren't as easy to adjust as suspension and tyres. Anyways, we've put together a quick piece on what they all do, and how they all influence your ride in the hopes you can squeeze a little more out of your ride!


Your stem is a fairly vital component to your bike. It’s responsible not only for transferring your bike handling inputs from the handlebars to your front wheel, but also for transferring feedback from your wheel to your handlebars. Stems come in varying lengths, each having a different effect on your ride. If you feel like your steering is a little twitchy and that perhaps your front wheel picks up a little easy, try a longer stem – this will slow down your steering and shift your weight forwards a little. If you feel like your steering is a little slow and sluggish, try a shorter stem. For reference, I typically settle on a 40-50mm stem dependant on the bike.

Handlebars are a somewhat controversial topic. Carbon or aluminium? Wide or narrow? Changing handlebar width is something that immediately impacts your ride. The wider you go, the more stable you are, but the slower your steering. The narrower you go, the less stable you are but the faster your steering. Something to bear in mind though, is the wider you go the harder it is to squeeze between trees. For reference, I’m 6’1 and fairly broad across the shoulders and ride 780mm bars. If you’ve never tried narrower bars, you can try sliding your grips and levers in 5-10mm per side - just make sure to plug your bar ends with bar caps or plugs to avoid kebabbing yourself should you come off! This is an easy way to try before you commit to cutting them down.

Like seats, I’ve found grips typically take a few rides to break in. Grips are easy to change so, while you’ve got time off, why not try something new? I’ve been riding lock-on grips for the last few years so this summer I think I’ll try slip-ons again. I’ll probably make a mess of it and end up gluing myself to something, but the comfort that comes with the extra-thick slip-on grips is pretty appealing. I’ll update you sometime in the future with how I fared…

Saddles are one of those things that can make or break a ride for you. I can usually tolerate average shifting or brakes that are subpar, but give me a seat that I don’t gel with and you won’t hear the end of it. The tricky thing with seats, is that they usually need to break in before you can really tell what they’re like. I’ve had seats that I loved on Day One and hated after a few weeks, and seats that I hated on Day One but have come to love once they were broken in. While you’ve got plenty of time to ride, try a new seat if you’re not stoking on your current seat. Comfy seat = quality ride.

Clips or flats? Everyone has their own preference. Mine is flats, at the moment. The main reason? The shoes are comfier and they’re easier to walk around the pub in. Less time swapping shoes means more time sinking booze. In all seriousness though, you’ve got some time to kill so why not swap systems for a few weeks? The whole foot-out-flat-out thing is pretty fun in the summer’s dust and if you normally ride flats, no matter how good your technique is, it’s way easier to dance your rear wheel around accurately with clips.

If you haven’t already noticed, all of the above are contact points. Contact points are our source of feedback. We use that feedback to make decisions on the trail; when to brake, how hard to break, how much faster you can ride that section of trail. We also use that feedback to make decisions on what components to upgrade and what settings we need to change. Unlike the pros, we don’t have suspension telemetry and GPS data to tell us what’s working for us and what isn’t so, I think before anything else, we need to have our contact points dialled. Even if you aren’t interested in going as fast as possible, dialled contact points means a comfier ride - and who doesn’t want that?!